The Longevity Podcast: Optimizing HealthSpan & MindSpan
Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion.
Mind. Body. Spirit.
Powered by Science, Guided by Humanity.
Podcasting since 2021 • 330 episodes
The Longevity Podcast: Optimizing HealthSpan & MindSpan
Latest Episodes
Joy That Holds When Life Hurts
We explore Nehemiah 8:10 and show how joy is not a mood but a source of strength that carries us through fatigue, regret, and hard rebuilding. History, theology, and practice meet in a short reflection with three steps and a closing prayer....
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2:35
Living And Active
We reflect on Hebrews 4:12 and explore how Scripture is alive, active, and able to read our hearts. We offer historical insight, three simple practices, and a short prayer to help you meet God in the text and act on what you hear.• Hebr...
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2:19
Wholehearted Trust
We pause mid-month to explore Proverbs 3:5 and the counterintuitive strength of surrender. Trust becomes practical through a short reflection, historical context, and three steps that move peace from idea to habit.• wholehearted trust o...
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2:26