In this enlightening episode of The Longevity Podcast, Mohammadamin Cheraghi welcomes nutritionist and wellness expert, Penny Foskaris, to explore the transformative world of red light therapy. With over 5,000 clients helped through her Anaheim-based Foskaris Wellness, Penny shares her in-depth knowledge and personal experiences with this innovative treatment.
Penny explains the science behind red light therapy, detailing how different spectrums of light, particularly in the 600-800 nanometer range, can penetrate the skin to enhance cellular energy production. This process promotes healing, reduces inflammation, and even aids in weight loss by increasing collagen production and stimulating the body's natural functions. Her insights are backed by over 8,000 studies on the National Institute of Health's website, underscoring the therapy's credibility and effectiveness.
Throughout the episode, Penny shares compelling success stories, from a 70-year-old client who walked unaided after a single session, to cancer patients regaining their quality of life. She also addresses common misconceptions and emphasizes the importance of proper device usage for maximum benefit. Whether for pain relief, fat loss, or overall wellness, Penny advocates for red light therapy as a safe, non-invasive treatment option that holds promise for a healthier future.
Quotable Quotes
Salient Points/Key Concepts
Connect with Penny Foskaris
Connect with Dr. Trinh
A Team Dklutr Production
In this enlightening episode of The Longevity Podcast, Mohammadamin Cheraghi welcomes nutritionist and wellness expert, Penny Foskaris, to explore the transformative world of red light therapy. With over 5,000 clients helped through her Anaheim-based Foskaris Wellness, Penny shares her in-depth knowledge and personal experiences with this innovative treatment.
Penny explains the science behind red light therapy, detailing how different spectrums of light, particularly in the 600-800 nanometer range, can penetrate the skin to enhance cellular energy production. This process promotes healing, reduces inflammation, and even aids in weight loss by increasing collagen production and stimulating the body's natural functions. Her insights are backed by over 8,000 studies on the National Institute of Health's website, underscoring the therapy's credibility and effectiveness.
Throughout the episode, Penny shares compelling success stories, from a 70-year-old client who walked unaided after a single session, to cancer patients regaining their quality of life. She also addresses common misconceptions and emphasizes the importance of proper device usage for maximum benefit. Whether for pain relief, fat loss, or overall wellness, Penny advocates for red light therapy as a safe, non-invasive treatment option that holds promise for a healthier future.
Quotable Quotes
Salient Points/Key Concepts
Connect with Penny Foskaris
Connect with Dr. Trinh
A Team Dklutr Production